Welcome to Strength and Conditioning NYC
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Building a healthy and resilient body comes down to mastering the movement basics - running, jumping, pushing, pulling and lifting weights.
Previous injury or any type of musculoskeletal condition do not interfere with this goal! |
News
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Strength & Conditioning NYC is offering semi private resistance training for beginners, persons with decreased bone mineral density and older adults.
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Please call (718) 858-5806 or email enja@sandcnyc.com for more info.
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Check out our other location and modality:
