Welcome to Strength and Conditioning NYC
|
Building a healthy and resilient body comes down to mastering the movement basics - running, jumping, pushing, pulling and lifting weights.
Previous injury or any type of muscular-skeletal condition do not interfere with this goal! |
News
|
Strength & Conditioning NYC is offering semi private resistance training for beginners, persons with osteopenia and older adults.
|
Please call (718) 858-5806 or email enja@sandcnyc.com for more info.
|
